How To Manage Irregular Periods?

Menstruation is a compulsory stage that all women need to come to terms with in their reproductive years. So many women suffer from irregular periods at the beginning and, occasionally, throughout their reproductive years. Irregular periods are depicted by unusual fluctuations in the interval of the monthly cycle. Reasons of irregular periods can be many, … Read more

7 Major Benefits of Drinking Enough Hot Water

7 Major Benefits of Drinking Enough Hot Water Water is the prime requirement of our body. 70% of human body consists of water and therefore we should take at least 2 liters of water a day. It is needed to carry on the work of different cells and organs of human body. Water is circulated … Read more